I don't know if it was the 100 degree weather outside coupled with the gym air conditioner's inability to keep up or if I just wasn't in the right place last night but I sweated my arse off y'all. And it felt great! A lot of girls don't like to sweat but I do. It makes me feel like I actually had a great workout and I feel like a bunch of the bad stuff in my body is pouring out.
Without looking it up, I think we perspire to cool our bodies. It might release toxins too but I don't know. Yes. You read that right. Mrs. Fun Fact doesn't know the answer off the top of her head. Anyway, I left feeling like a million bucks. Over the last several days (including my semi binge of a weekend) I was starting to feel lazy and lethargic. Zumba was the kick in the pants I needed to start today off. My house is a wreck and my baby is clingy so I'm going to need a lot of energy. This is why I like to leave for vacations. I'm going to need a vacation from my vacation when I go back to work next week.
Oh...and I weighed this morning. My new weight is 151. I could say 150 because I can't exactly tell where this little red marker lands so I'm just going to play it safe with 151. This brings my new total to four pounds lost. *insert ridiculous happy dance in a chair* This means I am well on my way folks!
Note to self: Order your new scale from Amazon since you obviously can't remember to get one when you go to town. Oh, and order your chiffon belly dancing do-hickey (Technical term) as well so you can be a Zumba hipster in class like the other ladies.
I love sweating. (well not at work or anything) but there's nothing better than walking home after a run with sweat running off me, makes me feel like i accomplished something and my body is working!
ReplyDelete